New ask Hacker News story: Ask HN: What's your self-care routine?
Ask HN: What's your self-care routine?
3 by sieste | 3 comments on Hacker News.
Like most I'm on a constant journey of Looking After Myself. These days this includes running, strength training, spending time with friends and family, something resembling meditation, fasting, drawing, eating well, and more. I'm wondering what individuals do to care for their physical and mental health without it becoming a full time job. What are your routines, hacks and rituals?
3 by sieste | 3 comments on Hacker News.
Like most I'm on a constant journey of Looking After Myself. These days this includes running, strength training, spending time with friends and family, something resembling meditation, fasting, drawing, eating well, and more. I'm wondering what individuals do to care for their physical and mental health without it becoming a full time job. What are your routines, hacks and rituals?
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